December 1, 2023

Healthy Breakfast

I really like this Healthy Breakfast

10 Banging Plant-Based Breakfast Burritos


Breakfast burritos are an underrated dish. When made well, there are not too many more satisfying meals. Generally, the go-to ingredients include tofu scramble, potatoes, avocado, and salsa, but there are plenty of delicious variations out there. Here are ten breakfast burritos you’ll want to make over and over again!

1. Breakfast Burritos

Breakfast Burritos

Source: Breakfast Burritos

If you’re looking for a hearty, protein-packed, and filling dish, you gotta try these vegan Breakfast Burritos by Robin Browne. Use your favorite gluten-free tortillas and load them up with roasted garlicky potatoes, cheezy tofu, avocado lime crema, and your go-to salsa! These vegan burritos are bound to bring a smile to anyone’s face.

2. Freezer-Friendly Breakfast Burritos

Freezer-Friendly Breakfast Burritos

Source: Freezer-Friendly Breakfast Burritos

These Freezer-Friendly Breakfast Burritos by Compassionate Cuisine are easy, hearty, and fun, packing a whopping 20 grams of protein each, which will help you power through your busy mornings. They’re also economical. Not a fan of tofu? Substitute crumbled tempeh. Need a soy-free option? Substitute crumbled seitan. Make the spice blend in advance to save time—double the recipe to keep extra on hand for spicing up a basic tofu scramble or roasted potatoes. It’s seriously delicious!

3. Tofu Scramble Breakfast Burrito

Tofu Scramble Breakfast Burrito

Source: Tofu Scramble Breakfast Burrito

This convenient and delicious Tofu Scramble Breakfast Burrito by Jessica Bose will keep you nourished through all your daily adventures. Full of goodness and flavor, easy to prepare, and portable so you can be on the go and well-fed at the same time!

4. Spicy Tofu Scramble and Avocado Breakfast Burrito

Spicy Tofu Scramble and Avocado Breakfast Burrito

Source: Spicy Tofu Scramble and Avocado Breakfast Burrito

This Spicy Tofu Scramble and Avocado Breakfast Burrito by Sara Hohn is the right way to kick off your morning. It’s stuffed with scrambled tofu, made spicy from fresh jalapeño peppers, fresh greens, avocado, and a zingy hot sauce, making this a satisfying and manageable breakfast or brunch. You could even add black beans, or a drizzle of Sriracha if jalapeño isn’t spicy enough for you.

5. Mushroom and Avocado Breakfast Burrito

Mushroom and Avocado Breakfast Burrito

Source: Mushroom and Avocado Breakfast Burrito

This Mushroom and Avocado Breakfast Burrito by Crissy Cavanaugh is an awesome, easy, and high-protein breakfast to jumpstart your day! The beans and mushrooms make it savory and hearty, perfectly balanced with the avocado. And burritos are awesome, enough said.

6. Spicy Sausage and Tofu Breakfast Burrito

Spicy Sausage and Tofu Breakfast Burrito

Source: Spicy Sausage and Tofu Breakfast Burrito

This easy Spicy Sausage and Tofu Breakfast Burrito by Steven Seighman is exactly what you need to start your day off right. Mildly spiced tofu scramble pairs perfectly well with spicy seitan sausage and melty vegan cheese for a hot and spicy, protein-packed breakfast.

7. Black Bean and Chorizo Breakfast Burrito

Black Bean and Chorizo Breakfast Burrito

Source: Black Bean and Chorizo Breakfast Burrito

This Black Bean and Chorizo Breakfast Burrito by Megan Sadd is deliciously spicy. Black beans, tofu, and vegan chorizo combined with a smooth cashew chipotle cream make the perfect filling, protein-rich breakfast to start your day. What’s great about this recipe is that you can store the remaining burritos in the refrigerator for an easy breakfast all week long, or even double the batch to freeze for future use. If you’re not on the go, enjoy this burrito with some fresh pico de gallo and avocado slices.

8. Sweet Potato and Tofu Scramble Mega Breakfast Burritos

Sweet Potato and Tofu Scramble Mega Breakfast Burritos

Source: Sweet Potato and Tofu Scramble Mega Breakfast Burritos

These Sweet Potato and Tofu Scramble Mega Breakfast Burritos by Dora Daily have everything you need to start your day off on the right foot. Fluffy scrambled tofu with sweet potato, spinach, and other exciting flavors make this possibly the breakfast — and lunch or dinner — ever. Top it with some salsa, avocado, and fresh cilantro, and you have a fresh and filling breakfast that’s also great for taking along on your morning travels.

9. Cajun Breakfast Burrito

Cajun Breakfast Burrito

Source: Cajun Breakfast Burrito

If you’re anything like me, you believe that burritos can (and should) be eaten for breakfast, lunch, and dinner. Throw anything in a wrap, and I’m there. So, burrito lovers, you’re in luck. This Cajun Breakfast Burrito by Bianca Scartabello is the bomb and will have you saying phrases such as “the bomb,” apparently.

10. Healthy Breakfast Wrap

Healthy Breakfast Wrap

Source: Healthy Breakfast Wrap

This Healthy Breakfast Wrap by Andri Neocleous is perfect for weekend breakfast it’s high in protein and packs a punch of flavor too! You can be as experimental as you want with the fillings, I reckon some smashed avocado would go perfectly!

Learn How to Cook Plant-Based Meals at Home!

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammationheart healthmental wellbeingfitness goalsnutritional needsallergiesgut health, and more! Dairy consumption also has been linked to many health problems, including acnehormonal imbalancecancer, and prostate cancer, and has many side effects.

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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