Sama Chawal Ki Idli For A Healthy Breakfast

For a fulfilling and healthy breakfast during Sawan, Sama Chawal Idli is an excellent choice. This idli recipe is not only delicious but also easy to prepare. Let’s take a look at the ingredients and the step-by-step process to make these delightful idlis.

• 1 cup Sama Chawal
• ½ cup grated carrots
• ½ cup fresh, chopped coriander leaves
• 1-2 finely chopped green chillies
• ½ inch grated ginger
• ½ cup plain curd
• Rock salt (sendha namak) to taste
• ½ tsp cumin seeds
• ½ tsp baking soda
• 1 tbsp vegetable oil
• Water for soaking

Method

• Wash the Sama Chawal thoroughly and soak it in water for about 2-3 hours.
• After soaking, drain the water from the millets and grind them into a smooth batter using a mixer or grinder. Add a little water if required, but ensure the batter is not too runny. The consistency should be similar to that of regular idli batter.
• In a separate bowl, whisk the curd until smooth. Add the grated carrots, chopped coriander leaves, green chilies, grated ginger, cumin seeds, and rock salt to the yogurt. Mix well.
• Now, combine the yogurt mixture with the Sama Chawal batter and mix thoroughly.
• Allow the batter to ferment overnight or for at least 6-8 hours. Fermentation will enhance the taste and texture of the idlis.
• Before making the idlis, add baking soda to the batter and gently stir to incorporate.
• Grease the idli moulds with vegetable oil and pour the batter into each mould.
• Steam the idlis in a steamer for about 10-12 minutes or until they are fully cooked. You can insert a toothpick into the idlis to check if they are done. If the toothpick comes out clean, the idlis are ready.